What Size Handlebars For Mountain Bike?

What size mountain bike handlebars do I need?

Stem length also comes into play; typically, the longer your stem, the narrower you may want your bar width. This helps your body stay centered over the bike. If you’re running a stem that is 50 mm or less I’d suggest a 760 mm to 800 mm bar. If your stem is over 50mm, I’d start looking at bars less than 760mm wide.

What size handlebars do I need?

The rule of thumb when selecting the correct handlebar width is to measure the distance between the two bony bits on your shoulders – in more scientific terms the distance between your two acromioclavicular (AC) joints. This measurement gives you a baseline – if it’s 38cm, look for 38cm bars – and so on.

Are wider MTB bars better?

When it comes to mountain bike handlebars, wider is better. They offer you more control, easier breathing and better positioning for balance. This makes you more stable and slower to fatigue. As with any component so intimately related to fit, handlebar width is relative.

How do I know what width handlebars to buy?

But what is the right handlebar width? The standard fitting advice is to get a handlebar as wide as the measurement between your AC joints. Those are the bumps atop your shoulders where the collarbone attaches just inboard of your deltoid muscle. But many riders prefer a handlebar slightly wider than their shoulders.

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Are aero handlebars more comfortable?

The primary reason why aerobars are popular with ultra-distance cyclists is often not the aerodynamic gains (which are significant), but it is the extra comfort that they offer by taking the weight off of the hands and instead using the skeleton to support the weight of the upper body through the elbows.

Are Aero drop bars worth it?

If speed over short distances, then drop the bars as much as you can and start working on that flexibility. But overall, yes they do make a difference, in feel, comfort (for good or bad) and speed. Whether it works for you is entirely up to you.

What’s the point of ape hangers?

Ape hangers encourage a more upright posture instead of creating the need to hunch over. On long rides, apehangers that fit your body type also decrease strain on the wrists, elbows, and shoulders.

Are my MTB bars too wide?

If the bars paired with that stem are too wide, the steering will feel even slower, you will be bent over too much at the hips, and a strong riding position will be compromised. Narrower bars are used in this case to keep your chest open even when leaning forward in a climbing position.

Are 800mm bars too wide?

The short answer is “ yes.” The long answer is, well, kinda long. At six-foot-three-inches tall, an 800mm handlebar allows me to get into a super comfortable and stable position while maintaining a posture that is conducive to both shoulder strength and mobility. A perfect world right there.

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Why are MTB bars wider?

Mountain bikes have wider handlebars because the wider the riders grip is on the handlebars, the easier it is to transfer input from the hands to the wheel. Maintaining control while going downhill on a rocky trail is a matter of safety for the rider which is exactly what wider handlebars are designed for.

What is standard handlebar diameter?

The most common diameter is 31.8mm, but older bars can be 25.4mm and there’s even an oversize 35mm standard being introduced by Race Face that promises even greater strength and stiffness.

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