# Quick Answer: How To Measure Road Bike Frame Size?

## How do I find frame size?

Body frame size is determined by a person’s wrist circumference in relation to his height. For example, a man whose height is over 5′ 5″ and wrist is 6″ would fall into the small-boned category.

## Is it better to get a bigger or smaller bike frame?

Check your Ape Index If your arm span is longer than your height, go for a bigger frame. If it’s shorter, get the smaller one. On a bigger bike, the reach to the handlebars will be longer. If you have proportionally longer arms, you are likely to feel more comfortable on a bigger frame.

## Do pros use smaller bike frames?

In more modern times, pros often use a smaller frame that a similarly sized recreational rider because they want to ride a big drop to the handlebars. As head tubes continue to grow for a given frame size, pros are forced onto smaller frames to maintain their positions.

## Does frame size matter for weight?

Your body frame or bone structure can impact your ideal weight and your total body mass index, as well as your clothing size. Body frame sizes for both men and women are typically categorized as small, medium or large. Simple measurements can help you determine whether you are large or small boned.

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## How much should I weigh based on frame size?

Ideal Body Weight Calculation Women: 100 pounds of body weight for the first 5 feet of height, 5 pounds for each additional inch. Men: 106 pounds of body weight for the first 5 feet of height, 6 pounds for each additional inch. Add 10% for a large frame size, and subtract 10% for a small frame size.

## What is frame height and width?

Width = the horizontal measurement left to right. Height = the vertical measurement top to bottom. *Thickness = the depth measurement from front to back.

## How do you know if you have a large frame?

You can take a rough measurement of frame size by wrapping your thumb and index finger around your wrist at the point where you would wear a wristwatch. If your thumb and index finger overlap, you have a small frame. If your thumb and index finger do not touch, you have a large frame.

## Is 26 inch bike for adults?

“ 26” wheel size is perfect for most of adults with a height above 6 feet. Most of the touring bikes and hybrid bikes come in 700C metric wheels, which are also known as 29-inch wheels.