FAQ: How To Size Fit Your Road Bike?

How do you size yourself for a road bike?

If you’re buying a bike online and wondering how do you measure yourself for a bike from afar, simply measure the length of your inside leg (with your shoes on) and subtract two centimeters from that measurement. This will give you the stand-over height of the bicycle that is right for you.

Should I size up or down for road bike?

If you can reach them (or get close), you’re pretty flexible and might prefer a smaller size frame. If you find the riding position is a little bunched up you can extend it by replacing the stem. If you weren’t able to touch your toes (or even get close), then we recommend going for the larger size.

How do I know if my road bike is too small?

You’re likely to notice if a bike frame is too small after you get back from your ride. A smaller bike forces you into a forward position. You may find yourself leaning forward and standing more frequently, which places more weight on your arms. They’ll feel it.

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Is a bigger bike frame better?

On a bigger bike, reach to the handlebars will be longer. This means that if you have proportionally longer arms, you could well be more comfortable on a bigger frame. If your arm span is longer than your height, go for a bigger frame. If it’s shorter, get the smaller one.

What happens if you ride a bike too small?

If you can’t rise the handlebar enough and have to lower the saddle significantly then you need a new bike. Riding with saddle too low can and will result in knee pain. However, if the pain persists you should probably consult a doctor.

What size bikes do pros ride?

Pros generally ride bikes that have a Top Tube of 20.5 inches to 22 inches in length. Shorter riders, including kids, generally have a Top Tube of 18 to 20 inches in length. The Top Tube for a Pro-size bike is 20.5 inches to 21 inches in length.

How do I know if my road bike is too big?

If you struggle to make turns or need to sit up straight to reach the handlebars, the frame is likely too large. You may also notice that you cannot quickly turn or pick up speed easily due to the way that you sit in a larger frame. Pain or discomfort after riding also indicates that the frame is too big for your size.

Is it better to have a bigger or smaller bike?

Neither a smaller or bigger frame is better for everyone and generalizations in frame sizing are almost always risky. If your riding position is established first the best decision for you will likely become much more clear. Consider bike fit the holy trinity of comfort, power, and efficiency.

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How do you know if a road bike fits you?

“The stem shouldn’t need to be super short or super long to make the bike fit you.” Ideally, you should look for a reach where your elbows bend slightly when your hands are on the hoods —without your spine flexing and bending to reach the bars—for a good road bike fit.

Is 26 inch bike good for what height?

Is 26 inch bike good for what height? Bikes that are 26 inches in size work well for children and adults who range from approximately five feet to six-feet tall. They can also be appropriate for some taller people, but the best way to find out if it’s a good fit is by testing ride one!

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